The best Memphis nature trails

Memphis nature trails - Aerial view of Shelby Farms Park at sunset

Memphis is a city rich in art and history, but it’s also an ideal destination for nature lovers. With forests, trails, wildlife, and breathtaking scenery, Memphis is a perfect place for a nature-filled getaway.

Whether you’re looking for a casual stroll or an adrenaline rush on a mountain bike, the city has something for everyone. In this article, we highlight the best places to spend a day surrounded by nature, listing the most popular parks among both tourists and locals.

In this post

Shelby Farms Park

Shelby Farms Park is the largest park in Memphis, boasting over 40 miles of paved and unpaved trails that offer nature enthusiasts a vast area to explore. These trails wind through lakes, forests, and open fields, providing a variety of landscapes to enjoy. The unpaved paths can be a bit more challenging, but they offer a rewarding experience. Bringing a packed lunch is recommended, as there are plenty of scenic spots throughout the park to relax and enjoy a meal.

For a complete culinary experience, check out our guide to the best Southern food spots in Memphis and indulge in the many delicacies offered by the city’s best coffee shops.

Mississippi River Greenbelt Park

Managed by Memphis River Parks, Greenbelt Park stretches along Mud Island, offering stunning views of the Mississippi River. The park features a paved walking trail, a dog area, benches, and off-street parking. It’s a great spot for a peaceful walk, where you can watch boats and ducks drift along the river. A gentle breeze keeps the air fresh, though summer days can get quite hot due to the humidity.

Some of the green areas that overlook the Mississippi are frequented by fishing enthusiasts and offer equipped areas where one can indulge in this engaging hobby.

Meeman-Shelby Forest State Park

This Tennessee state park offers 20 miles of trails with scenic views of Poplar Tree Lake, floodplains, and rare plant species. The trails vary in surface, with four moderately difficult routes and an easy 8.5-mile trail suitable for hiking or horseback riding. The paved bike path is ideal for strollers, wheelchairs, and bicycles, providing a beautiful ride through the forest. Here’s a list of activities available in the park:

  • Biking trails
  • Boating
  • Cabin rentals
  • Camping
  • Disc golf course
  • Fishing
  • Group camping
  • Hiking trails
  • Meeman Museum & Nature Center
  • Picnic areas
  • Swimming

For hiking enthusiasts, the Memphis area offers a myriad of opportunities: to learn more, discover our in-depth article on the most fascinating trails in Memphis.

Riverwoods State Natural Area

Located in Germantown along the Wolf River, this 21-acre preserve immerses visitors in local flora and fauna. The short trail is perfect for a leisurely walk, whether alone, with a friend, or with a dog. With its serene landscape and peaceful atmosphere, Riverwoods is a great destination year-round for those who love exploring nature.

Audubon Park

Situated near the University of Memphis, Audubon Park is ideal for those looking to spend time outdoors while staying active. The park features a one-mile fitness trail, picnic areas, and tennis courts, making it great for a refreshing walk or a quick workout. A visit to the nearby Memphis Botanic Garden is highly recommended to admire the beautiful flowers after completing the park’s trail.

T.O. Fuller State Park

The only state park within the Memphis city limits, T.O. Fuller State Park offers over 8 miles of hiking trails, an Olympic-size swimming pool, and a recreation area. With its vast green spaces and diverse terrain, the park is a favorite among nature enthusiasts. The mix of paved and unpaved trails provides excellent opportunities for wildlife spotting. A particularly interesting route is the 4-mile Discovery Trail loop, which leads visitors to the Chucalissa Indian Village exhibit.

If you are a local history buff, don’t miss the opportunity to visit Memphis’ most fascinating historical-themed museums.

Herb Parsons Lake

Although it requires a short drive from Memphis, Herb Parsons Lake offers a unique hiking experience. The 6-mile trail in Collierville winds through the woods along the lake, making it a popular spot for fishing. Some sections of the trail can be narrow and challenging, but the stunning lake views and deep immersion in nature make the effort well worth it.

Remember that the city also offers a wide variety of activities perfect for families with young children, including fun visits to the Memphis Zoo and unmissable strolls through the shops of the Wolfchase Galleria.

Stay in a Memphis hotel near natural sites

After an adventure-filled day exploring the best Memphis nature trails, finding a comfortable place to relax and recharge is essential. Memphis Vitality Hotel is conveniently located near the city’s top natural areas, making it an excellent choice for outdoor enthusiasts. The hotel offers a rejuvenating stay with wellness services and comfortable rooms designed for relaxation.

Discover everything Memphis Vitality Hotel has to offer by visiting our website. Book your room today and take advantage of our best rates!